Psychotherapy

Individual Psychotherapy

Sietze Vanderheide provides psychotherapy to individuals interested in psychological growth and change.

Often, people develop patterns of thinking and feeling that prevent growth and change. Sometimes these patterns have resulted in significant pain and suffering including depression and anxiety. In many cases people are unable to make the best choices in life because of these behavioral and emotional patterns. Psychotherapy can help you become aware of your limiting patterns, setting the stage for life-long growth and change.

Couples Psychotherapy

Sietze Vanderheide provides psychotherapy to couples who want to be in a relationship that enhances all aspects of their life.

Intimate relationships offer the greatest possible joy. However, closeness and intimacy can sometimes result in the deepest hurt as well.   Sometimes intimacy can trigger in each of us ways of relating to each other that are damaging and painful. These damaging interpersonal patterns are not easy to change and can often take on a life of their own. Couples psychotherapy can help each person understand this emotional reactivity and learn how to effectively exchange feelings rather than be repeatedly hurt by their intimate relationship.

For information about obtaining psychotherapy counseling please call Dr. Sietze Vanderheide at 310-479-7266